BEGINNER SCHEDULE  - EFFECTIVE June 15th, 2017

TRY A FREE CLASS TODAY!
SIMPLY PICK A TIME AND WEAR SOME LOOSE AND COMFORTABLE CLOTHES!!
KIDS CLASSES ARE 30 MINUTES, AND TEEN & ADULT CLASSES ARE 45 MINUTES.



KNUCKLEHEADS (AGE 3-5)
For this class and age group we focus on paying attention, following directions, and controlling the wiggling!

Mon. 4:15pm

Tues. 11:00am & 5:45pm

Weds. 5:00pm

Thurs. 11:00am & 5:45pm

Fri. 4:15pm

Sat. 10:15am



KIDS (AGE 6-11)
This program is focused on goals that help students gain confidence, show respect, and learn discipline.

Mon. 4:15pm

Tues. 11:00am & 5:45pm

Weds. 5:00pm

Thurs. 11:00am & 5:45pm

Fri. 4:15pm

Sat. 10:15am



TEENS (AGE 12-15) & ADULTS (AGE 16+)
Exercise, stress relief & an escape from the daily routine.

Mon. 7:15pm  (Teens & Adults) Basics & Cardio

Tues. 11:45am (Teens & Adults) & 6:30pm (Teens only) &  7:30pm (Adults only)

Weds. 7:15pm (Teens & Adults)

Thurs. 11:45am(Teens & Adults)  &  6:30pm (Teens only) & 7:30pm (Adults only)

Fri. 7:15pm   (Teens & Adults) Casual Friday

Sat. 11:00am  (Teens & Adults)